I realize that no two people are the same and as such tailor counseling services to meet the specific needs of my clients. Whether you are struggling with anxiety, relationships, parenting, depression or any other issue, I will help you recognize underlying factors and dynamics, fully realize your strengths, and adjust your responses to see things a different, healthier way.
My practice specializes in counseling individuals (including ages 3-99), couples, and families. Therapy is an investment in yourself and your relationships. You have the potential to make a lot of progress and create the changes in your life that you so desire.
In addition to traditional talk therapy, I have extensive training in EMDR Therapy for adults, adolescents, and children. EMDR is an effective and shorter-term therapy to address traumatic experiences, anxiety, panic, PTSD, and a few other challenging struggles. If you are interested in learning more about EMDR therapy, please visit my EMDR Therapy page.